Konkani Cashew | Konkani Kaju | W180
What is special about Konkani Cashew?
The climatic conditions of Konkan are ideal for cashew cultivation and hence cashews are grown without using any chemicals. Konkani Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They’re also a good source of copper, magnesium, and manganese which are important for energy production, brain health, immunity, and bone health.
W180, is the ‘King of Cashew‘. They are larger in size and very expensive.
₹340.00 – ₹1,300.00Compare
1. Immunity booster: Cashew nuts are rich in zinc and vitamins that keep you healthy. Zinc is an immune-boosting compound that is vital for basic cell processes. Regular intake of zinc may provide you with the required amount of zinc and vitamins that ultimately enhance your immunity.
2. Help control weight: Cashews are consumed as a snack and also used in nut mixes. Cashew nuts are high in calories, proteins, and fibers that make you fuller for a longer time and kill your cravings. But since nuts are high in calories, it’s essential to consume them in moderation.
3. Prevents Blood Disease: The consumption of cashews on a regular basis and limited manner may help in avoiding blood diseases. Cashew nuts are rich in copper, which plays an important role in the elimination of free radicals from the body. Copper deficiency can lead to iron deficiencies such as anemia. Hence our diet should contain recommended quantity of copper. And cashew nuts are a good source.
4. Protects the Eye: In the urban environment matched with its excessive pollution, our eyes often suffer from various infections. Cashews contains a powerful antioxidant pigment called Zea Xanthin. This pigment is readily and directly absorbed by our retina. This then forms a protective layer over our retina which prevents the harmful UV rays.
5. Source of Dietary Fibers: According to studies, cashew nuts have a great percentage of dietary fibers. The two essential dietary fibers required by our body are, oleic acid and palmitic acid. These fibers are not produced by our body hence they need to be consumed externally.
Easy ways you can include Cashew in your diet:
An easy-to-munch-on snack that can be consumed raw or baked.
Whole or ground cashews are added to a variety of dishes ranging from soup, desserts, salads, stews, and curries.
Cashew butter is a healthier version for toasts and roti
Nut trail mix to boost your energy levels
Cashew nuts can be blended with other nuts and dried fruits to make nutritious Laddu.
200gm, 250gm, 400gm, 500gm, 800gm, 1000gm