What is special about Almonds?
Almonds are said to be one of the world’s most loved tree nuts that are highly nutritious and filled with fats, antioxidants including vitamins and minerals. They provide a range of essential nutrients and can be good source of protein for people who follow a plant-based diet. They are also vesatile, and people can incorporate them into the diet in many ways.
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CompareBenefits of Almonds:
1. Almonds are highly beneficial in lowering cholesterol: Almonds contain a much higher amount of mono saturated oils that help in lowering bad cholesterol in the body while also raising healthy cholesterol.
2. Improves brain functionality: Almonds consist of essential nutrients that ease your neural nerves and improve the performance of one’s brain and mind in general.
3. Help you get a glowing skin: Besides the immunity-boosting profile, Almonds consist of a few cosmetic benefits as well. Almonds are rich in nutrients that are helpful in getting you glowing and radiating skin. By lowering cholesterol and blood sugar levels, Almonds can repair dead skin cells on your face and give a clear and radiating skin glow.
4. Boost immunity: To reduce minor ailments such as colds, coughs, and viral fever, you should begin eating almonds. Almonds boost the body’s immunity, preventing these minor illnesses from wreaking havoc on your body. If you have sputum, mix a few drops of almond oil into hot milk and drink it to get rid of it.
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Weight | 200 gm, 250 gm, 400 gm, 500 gm, 800 gm, 1000 gm |
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