Easy ways you can includes Kesar | Saffron in your diet
Saffron is filled with antioxidants that protect your body from cell and free radical damage. The compounds that give the spice its red hue have powerful antidepressant properties and strengthen the brain cells by preventing inflammation.
Can help with mental health:
Saffron is also known as the “sunshine spice”, mostly because of its vibrant colour and its mood-boosting properties. Studies have shown that saffron supplements help reduce the intensity of mild to moderate depression.
As mentioned before, Kashmiri saffron / kesar is high in antioxidants which helps neutralise the impact of harmful free radicals. Free radical damage is dangerous because it is linked to various diseases like cancer. Saffron supplements have crocin, which is a powerful antioxidant, and it can help kill cancer cells while leaving healthy cells unharmed.
Help with PMS tolerance:
Premenstrual Syndrome occurs before a menstrual period, and saffron supplements can help reduce the emotional, physical, and mental symptoms that take place during this period. It helps reduce cravings, prevent headaches, pain, and stabilise mood swings.
Easy ways you can include Kesar in your diet:
Pure and organic Kashmiri Saffron/Kesar can be used in culinary preparations. Add a pinch to your favourite recipes to give them a deep colour and a fresh aroma.
Desserts like custards, pastry, or sweetbreads can be enriched with a pinch of pure and organic Kashmiri Saffron.
Add pure and organic Kashmiri Saffron to milk and drink before bedtime for a sound sleep.
A topical application of pure and organic Kashmiri saffron in milk can help with blemishes and scars.:
Frequently Asked Questions (FAQs)
Q. Is it pure and original Kesar?
A. Yes, our Kesar is 100% original and Purity can be tested based on the safranal content & colouring strength.
Q. How is it different from other Kesar available in the market?
A. Our Kashmiri Kesar is the most premium quality Mongra Kesar (topmost red part of stigma) whereas the other types of Kesar available in the market are inferior quality – Lacha, Zarda.
Q. What is the difference between Mongra Kesar & Lacha Kesar?
A. Mongra Kesar is the topmost part of the stigma of the saffron flower and is scientifically known to be the most efficacious Kesar. While Lacha, on the other hand, also includes the tail of the stigma and is inferior to Mongra Kesar.
Q. Does it contain any artificial flavour?
A. Absolutely not, Our Kesar does not have any artificial flavour or colour. It is 100% original and has a naturally rich flavour and colour.
Q. What is the shelf life of Kesar?
A. The shelf life of Kesar is 18 months from the date of manufacture. Once opened, the high-quality air-tight packaging ensures its aroma and quality are retained.